Jason Momoa Workout routine exercises
Jason Momoa was born on August 1, 1979 is an American actor and model. Jason Momoa workout and diet for Conan aimed for adding more than 10 lbs. of lean muscle prior to the start of shooting. This may sound strange to someone who has seen him lately, or what you would expect from someone cast to play a role like Conan. This desire lead him to develop a specific workout training in order to achieve a true warrior look. He was, after all, following in the steps of Arnold Schwarzenegger.
Jason's workout for Games of Thrones is composed of seven repetitions in seven sets with a seven second rest in between sets. After finishing the entire set for each exercise, the number of repetitions, sets, and rest times is decreased by one. It goes on until the value or repetitions, sets, and rest times reaches five. The exercises included in the whole training session are follows:
No comments:
Post a Comment