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Tuesday, May 29, 2012

Kim Kardashian workouts and dieting secrets

Kim Kardashian workouts and dieting secrets

What you need to know
Kim Kardashian's workouts routines
Kim Kardashian's fitness secrets
Kim Kardashian dieting plans   
 
Kim Kardashian workouts and diet said that there's nothing better than getting up and going right to the gym.To get her fit and energized, She mixes in strength moves—alternating upper and lower body exercises and core work— with cardio intervals. Give it a try with this nonstop circuit that targets your entire body and blasts calories. Keeping up with this Kardashian will definitely get you slim and sleek fast!There's nothing easy about being fit and healthy. I'd never say, 'Take this and eat whatever you want or don't work out.' That's not realistic. To look and feel my best, I watch my calories and exercise. And right now, I can honestly say I'm in the best shape of my life.

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